The CrossFit Journal

Greg Glassman published the first CrossFit Journal article in 2002. Ten years later, the Journal's overarching purpose remains the same: To define CrossFit and inspire and support our community. Courtesy of CrossFit Inc.

CrossFit Jumps

CrossFit Det 005


About Us

At CrossFit Det 005, we believe in only the highest standards of physical fitness training and have been a leading facility since 2000. Our staff members at CrossFit Det 005 are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. Learn more about our methods.

Kettle Ball
Rope Exercises

Opening Hours

Come Visit


Join a Fitness Class

Our Most Popular

Athletic Woman With Kettlebells
CrossFit Class
Rope Workout

Barbell Basics

Find Your Core

Open Gym

Find Your Core

Multi-level CrossFit

Find Your Core


Let Us Be Your Guide

Coaches And Trainers

CrossFit Exercises


Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Kinesis will improve all fitness areas by emphasizing coordination, balance and core strength.

Strength Training

Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Strength Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!

CrossFit Class

Our trainers are ready to create your new fitness routine. Call us today!


Get In Touch

1626 Professional Pkwy




©2020 by CrossFit Det 005. Proudly created with

This site was designed with the
website builder. Create your website today.
Start Now